Your Guide to Safe Pregnancy Ab Workouts

Your core makes up some of the most important muscles in your body—and no, we’re not referring to “six-pack abs.” We’re talking about all the muscles that make up your midsection, including the rectus...[Read More]

Dad’s Drone Photo of Kids in Ocean Captures Shark Lurking Nearby

A family’s beach day at New Smyrna Beach in Florida was cut short thanks to an unwanted guest. The party crasher? None other than a real life shark. Had it not been for Dan Watson’s drone footage, the...[Read More]

Baby Goes Viral Thanks to His Unique Name

Google is the answer to all of our problems. One Indonesian family took their love for the search engine one step further by using it as their son’s namesake, Mirror reports. The parents hope their ch...[Read More]

This Brain Injury Is on the Rise and It Affects Young Kids the Most

Researchers at Toronto Rehabilitation Institute—University Health Network have gathered data for Canada’s largest-scale study ever on concussions. Their findings were published in the Journal of Head ...[Read More]

Congress Aims to Strengthen Landmark Mental Health Insurance Law

Share on: By Allison Ivie While 47 percent of U.S. adults will experience a mental illness during their lifetime, the majority (60 percent) never seek treatment. One factor in this equation has been l...[Read More]

14 Causes of Itchy Boobs Everyone Should Know

Itchy breasts can be such a predicament. Of course, one of the universal truths of having skin is that it’s going to get itchy at some point. And that's usually no big deal—if you have an itch on your...[Read More]

Why Am I So Bad at Exercising in the Heat?

A few weeks ago, I showed up to a workout class I take regularly, only to find that—surprise!—the gym’s air conditioning was out of commission. It was, of course, an unseasonably hot and humid early-J...[Read More]

Danielle Fishel Sums Up the Roller Coaster of Emotions When You Have a NICU Baby

Parents who welcome a NICU baby into the world know what it’s like to experience pure joy and utter despair all wrapped up into one. You know the NICU is the best place for baby, who will be surrounde...[Read More]

There’s Finally Science to Prove That Pregnant Women Need Their Personal Space

A mother’s instinct starts kicking in before baby even arrives. In fact, new research published in the journal Scientific Reports says a woman undergoes significant mental and physical changes during ...[Read More]

Bumps On Your Vagina: An Ob/Gyn Explains What Could Be Going On

Today in awkward health things you may have googled but are afraid to talk about: bumps on your labia (the part of the vulva known as the lips) and general genital region near your vagina. The various...[Read More]

15 Important Decisions to Make Before You Go Into Labor

Moms-to-be have a lot of tasks on their pregnancy checklist, from prepping the nursery to washing baby clothes, freezing meals and packing your hospital bag. But in addition to those to-dos, there are...[Read More]

Best Healing Crystals for Postpartum Moms

Healing crystals are having a moment right now, but the truth is, there’s a lot of uncertainty when it comes to understanding healing crystals and their meanings. Wouldn’t it be great if keeping cryst...[Read More]